Want to Master Delicious, Healthy Plant-Based Cooking?
Welcome to the art of plant-based cooking with Coach Lydia, who brings over 20 years of experience to the Plant-Based Cooking Academy. Members unlock a vault filled with Coach Lydia’s recipes and instructional videos, embodying the knowledge that spurred her nearly 100 lb weight loss and a healthier, vibrant lifestyle.
Joining the academy means more than accessing a diverse collection of plant-based dishes; it signifies a commitment to transforming your health and wellness, one meal at a time. Whether you’re starting your plant-based journey or seeking to deepen your culinary skills, Coach Lydia provides all the resources you need for delicious, nourishing meals. Dive into a world of flavor and nourishment with Coach Lydia and join the Plant-Based Cooking Academy.
About Coach Lydia
Hi there! I’m Lydia, your guide to the delicious world of plant-based eating. Over 20 years have shaped my journey with plant-based living, turning my passion into a mission: to make whole-food, plant-based cooking a joyful and effortless part of your daily life. Certified in Plant-Based Nutrition from the renowned T. Colin Campbell Center for Nutrition Studies at Cornell, I’ve also authored several digital cookbooks and created courses that inspire a healthier, plant-based lifestyle.
My own transformation—losing nearly 100 lbs and shifting from diet culture to a focus on well-being—fuels my dedication. As a mom, food coach, and entrepreneur, I've honed the art of preparing quick, vibrant, and nourishing meals that are good for the soul. Embracing plant-based foods is not just about cutting out the negatives; it’s about celebrating the abundance of flavors and nutrients that nature gifts us.
The Plant-Based Cooking Academy is more than a collection of recipes. It's a comprehensive guide to transforming not just what you eat, but how you live—one delicious bite at a time. Here, every recipe and video is a step towards wellness, crafted with the joy and simplicity I've cherished throughout my journey.
Life’s too short for boring meals, wouldn’t you agree? Together, let’s uncover the magic of plant-based cuisine. If you’re ready to make plant-based cooking a breeze, join me in this flavorful adventure. It's time to start this beautiful, healthful journey, one bite at a time.
Featured Recipes
Plant-based chili with avocado and scallions
There are some days when you just want a down home-cooked meal that will stick to your ribs and this delicious chili is it! You can make it from canned beans or dried beans. Either way, you will definitely want to make a few extra bowls!
Soup, Salad, and roasted chickpeas for lunch
Canellini bean soup will fill the belly and give you a boost of energy with all that protein! Add in some cumin roasted chickpeas which are also high-protein, low-fat food that is a perfect addition when sprinkled over your rainbow salad.
Variety Vegetable Tofu Scrambler
There are days when you want a hearty breakfast, especially on the weekend! This super delicious tofu scrambler is filled with vegetables, potatoes, and smokey spices with a dash of cumin and coriander! Who said that breakfast was boring?!?
Decadent Persimmon and Cranberry Crumble
Just because you are on a plant-based diet doesn't mean you have to give up plant-based desserts! You need to make the healthy version of the dessert that you like! In this case, we have a delicious crumble with coconut whipped cream on top!
Crispy and Delicious Brussels Sprouts
If you are a Brussels sprouts lover you will definitely want to make them in an air fryer! Soft and mushy on the inside and crispy on the outside with a delicious dusting of spices and "Nooch", there's nothing like it and it's so much better than frying or roasting them!
A Purple Cabbage Salad is Sweet and Delicious
When you hear cabbage salad do you automatically think of coleslaw? I like to zhuzh things up a bit here at the academy and this purple cabbage salad is so easy to make and only takes minutes to put together! It's sweet and crunchy, and has a unique flavor!
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Pancakes with toasted coconut and blueberries
Pancakes are a breakfast staple and they can be made in many different ways. This recipe is not only healthy but also really easy to make. All you need is a blender, a toaster, and a frying pan and it only takes 5 minutes to make!
High-protein chickpea sandwich
Chickpeas are a high-protein, low-fat food that is perfect for lunch. They have a mild flavor and are easy to cook. The high-protein chickpea sandwich is the perfect lunchtime meal. It’s healthy and hearty with a low fat content.
Spicy collard greens to feed the soul
Spicy collard greens are a delicious and healthy way to add some variety to your diet. They are also high in iron. they provide a soulful dish for those who may need more spiritual nourishment.
Thanksgiving Plate
Are you looking for traditional Thanksgiving recipes but plant-based? Luckily, there are plenty of plant-based dishes to choose from for this holiday. t's easy to make some substitutions to your favorites and turn them into something new and delicious!
Plate of Tofu
Tofu is a versatile plant-based protein that can be used in many ways. It is a healthy plant-based protein that can be fried, grilled, or even marinated. Tofu absorbs flavors well so you can use any type of marinade for your dish: sweet, sour, spicy, or savory.
Plate of Pure Goodness
In order to keep your taste buds happy with a plant-based diet, it is important to spice up your dishes with different flavors. There are so many flavors that one can add to their plant-based dishes. The more spices you add, the better it is for your health too.
Example Curriculum
- Welcome to Breakfast (2:05)
- Basic Fruit Salad
- Berry Delicious
- Fruit and Peanut Butter Sandwich
- Just Fruit
- Berry Mint Coconut Cream Fruit Salad
- Berry Cinnamon
- Strawberry Watermelon
- Peach Cobbler
- Strawberry Pistachio
- Fruit Salad with Sweet Potato
- Tropical Coconut Flax Fruit Salad
- Plain Ole Steel Cut Oats (9:40)
- Savory Mushroom Oatmeal (5:36)
- Raisin Oatmeal with Brown Sugar
- Banana Oatmeal
- Hazelnut Mango Grits
- Blueberry Delight
- Banana Blueberry Teff
- Grain-Free Granola (10:40)
- Tofu Scramble with Spinach
- Tofu Scramble Corn Hash
- Broccoli Potato Tofu Scramble
- Kitchen Sink Scramble
- Pumpkin Pancake with Banana Butter
- Waffles with Strawberries
- Buckwheat Pancakes (18:44)
- Potato Waffle (0:37)
- Once in a While Bac'n Sandwich
- Just Egg and Sausage Sandwich (3:03)
- Avocado Toast with Sprouts, Sausage, and Banana
- Peanut Butter and Banana Sandwich with Apple
- Berry Delicious Toast
- Benedict Florentine Breakfast (24:38)
- Hummus, Side Salad, and Fruit Salad
- Rice Cakes with Vegetables (5:36)
- Almost Fat-Free Peanut Butter Sandwich
- Roasted Potatoes with Salsa and Guacamole
- Simply Beans, Potatoes, and Broccoli
- Got No Time Potato Breakfast
- Cumin Coriander Tofu and Roasted Potatoes
- Roasted Potatoes, Hemp, and Scallions
- Spinach, Mushroom and Potatoes
- Kabocha and Kale Potatoes
- Corn, Edamame and Mushroom Omelette
- Welcome to Lunch (1:55)
- Chickpea Sandwich (11:24)
- Carrot "Tuna" Salad (7:42)
- Garbanzo Bean Pizza with Vegetables
- Store Bought Pizza Made Better (2:18)
- Israeli Salad (5:01)
- Falafel with Chickpeas and Fava Beans (30:52)
- Beet Salad (14:01)
- Cabbage Jicama Salad (8:12)
- Lentil and Kale Soup (18:39)
- Corn, Edamame, and Cilantro Salad
- Southwestern Kale Salad 2
- Welcome to Juicing and Smoothies (0:27)
- How to Make Detox Juice without a Juicer (3:38)
- Orange, Ginger & Lime Juice (3:10)
- Cabbage Juice (4:54)
- Carrot, Ginger & Lime (3:35)
- Beet, Ginger & Lime (3:09)
- Apple, Ginger & Lime (5:47)
- Carrot, Ginger, Green Apple & Lime (7:37)
- Golden Goddess Milk (2:22)
- Easy Weight Loss Juice Recipes (Bundled) (31:28)
- Green Juice (3:53)
- Liver Rescue Smoothie (12:06)
- Welcome to Thanksgiving (1:12)
- What to Expect (4:18)
- Tofurkey (Homemade) (14:54)
- Tofurkey (Store Bought) (5:04)
- Mashed Potatoes (2:59)
- Sweet Potatoes (4:03)
- Butternut Squash
- Stuffing (6:08)
- Collar Greens and Kale (5:45)
- Green Bean Casserole (3:33)
- Brussels Sprouts (8:18)
- Mushroom Gravy (15:25)
- Cranberry Sauce (8:46)
- Cornbread (8:31)
- Pumpkin Pudding Tarts (4:53)
- Mixed Green Salad
- Egg Nog (7:52)
- Toasted Nuts and Coconut (6:14)
- Welcome to Tofu & Seitan (0:39)
- Tofu - Basics (1:37)
- Tofu - Freeze and Defrost (4:01)
- Marinating Tofu (2:06)
- Spicy Peanut Tofu (Full Fat with Lemon and Tamari) (19:21)
- Spicy Peanut Tofu (90% less Fat with Lime and Braggs Aminos) (7:37)
- Cilantro Jalapeno Lime Marinade (7:34)
- Tofu - BBQ (10:00)
- Tofu - Scramble (28:09)
- Easy Seitan (15:26)
- Welcome to Dressings, Gravies, Salsa, and Sauces (0:51)
- Basic Vinaigrette (with EVOO) (2:22)
- Cilantro Chili Lime Dressing (12:24)
- Cesar Salad Dressing (12:40)
- Sweet Mustard Chili Salad Dressing (9:50)
- Roasted Garlic Sesame Dressing (10:49)
- Creamy Italian Dressing (11:56)
- Simple Pesto (12:17)
- BBQ Sauce (7:40)
- Cashew Dressing (6:52)
- Jalapeño Cilantro Cashew dressing
- Salsa in a Magic Bullet (4:40)
Get Inspired. Get Creative.
Get Cooking!
Eating plant-based is not just a trend, it's a lifestyle change that's good for you, the planet, and animals. But, how do you get started on your journey? Joining a plant-based cooking class is the perfect first step.
In most cooking classes, you'll learn how to make 2 or 3 delicious plant-based dishes that are easy to make at home and that's it.
But what if you want more than just one cooking class here and there? The Plant-Based Cooking Academy isn't just a class—it's an immersive culinary journey! With its comprehensive library of recipes and a dynamic mix of video instruction, you'll have everything you need to make hearty, delicious, and nutritious plant-based meals all the time.
THE TOP 10 REASONS TO JOIN THE PLANT-BASED COOKING ACADEMY:
- You will discover how easy it is to make plant-based dishes
- You will be inspired by a library of delicious plant-based recipes and tutorials.
- You will learn to make tasty plant-based meals with ease.
- You will up your cooking game and become a pro in the kitchen.
- You will impress your loved ones with your plant-based culinary skills.
- You will have access to all the resources you need to cook amazing meals, whenever you want.
- You will see how easy it is to get creative and try out new and innovative plant-based meal ideas.
- You will gain confidence in the kitchen knowing you can create plant-based meals easily.
- You will make a positive impact on the planet by supporting sustainable and environmentally conscious eating.
-
You will experience the joy of plant-based cooking!
Plant-Based Cooking Made Easy
with Our Guarantee
Unlock the Power of Plant-Based Cooking with Our 3-Day Risk-Free Offer!
Ready to take the next step in your plant-based cooking journey? Our Cooking Academy is here to help you turn your passion into a reality. With all-access to our comprehensive library of recipes and tutorials, you'll have everything you need to create delicious, healthy, and nutritious plant-based meals in no time. And, with our 3-day risk-free offer, there's no reason not to join. If you're not completely satisfied, simply cancel within 3 days – no hard feelings. After the trial period, your membership is month-to-month with no contract, giving you the flexibility to cancel anytime.
Sign up now and start cooking plant-based today!
Frequently Asked Questions
What do I get as an All-Access subscriber?
As a subscriber to the Plant-Based Cooking Academy, you will have unlimited access to all the content and tools the Plant-Based Cooking Academy has to offer. You will be able to browse the entire Plant-Based Cooking Academy recipe database, including all of the how-to guides, checklists, cookbooks, and courses.
What are my subscription options? How often am I billed?
When you get the Monthly All-Access Pass you are purchasing a standalone monthly subscription. You will be billed every 4 weeks. If you get the Annual All-Access Pass you will get billed once a year and have access for the entire year.
What is the cost of an All-Access Pass to the Plant-Based Cooking Academy?
An All-Access subscription can be purchased for $47, billed every 4 weeks. Purchase here
You can also choose to purchase a subscription billed annually, at a rate of $497 per year. Purchase here
Can I purchase a gift subscription to the Plant-Based Cooking Academy?
Yes. Simply sign up with the email address of the person you want to gift this All-Access Pass to, pay with your credit card information, and they will get sign-in information emailed to them! (*Please note you will need to send your loved one a separate email letting them know their login info is on the way!)
All-Access Pass gift subscription at a rate of $47, billed every 4 weeks. Purchase here
All-Access Pass gift subscriptions are billed annually, at a rate of $497 per year. Purchase here
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How do I access the course?
Everything is online! You will receive your own log-in to access the videos, cookbooks, or shopping list.
How long do I have access to the course?
How does "lifetime access" sound? After enrolling, you will have unlimited access to this course for as long as you like - across any and all devices you own. You will have access to the course as long as you are an active member. If you discontinue your monthly or annual membership, you will still have access to everything up until your expiration date, and thereafter you will no longer be billed for the following month or year.
What if I'm already a plant-based or vegan, will this course help me?
Maybe. This course is a vault of all of the Plant-Based Food Coach's recipes. We have a lot of videos and recipes, so we are pretty sure you'll find favorites as well as new inspiration! And hey, if after the first month, you don't want to continue, no problem. The membership is month-to-month and you can cancel at any time.
What if I am unhappy with the course?
We certainly don’t want you to be unhappy, which is why we have a happiness guarantee. If you do not like the academy, you can cancel within 7 days and get a refund. No hard feelings.
What are your cancellation and refund policies?
You can change or cancel your subscription at any time by going into your account and canceling your subscription.
If you sign up for the monthly membership and realize in 7 days it's not for you, simply cancel and you will be refunded. If you go past the first 7 days of your membership, you will be charged for the full month. But don't worry. Simply cancel, and we will stop charging your account the following billing cycle, so your access will continue for the remainder of the current four-week period.
We will of course be sorry to see you go, but understand that circumstances change.
If you are unhappy with the academy, please make sure to send us an email letting us know why! We want to do everything in our power to make the academy a place you will want to visit again in the future!